HEALTH HUB
The latest in diet, nutrition, health news, and more
Curated by Judy Seybold, Sifter's Chief Nutrition Officer
Reframing Your Thoughts Around Food and Your Body
Experts recommend a mindset focus. Resolve to get in the right mind frame—one that sets you up for success through a positive relationship with your body and food.
Six Steps to Nurturing Good Health
A healthy immune system protects you by creating a barrier to stop and eliminate harmful bio-invaders from entering the body. Six healthy lifestyle strategies can give your body the upper hand in this fight when practiced regularly, according to current research.
Scan By Diet mobile app
Shopping at your favorite grocer and not sure if a salad dressing will work with your food allergy? Our Scan By Diet mobile app makes it easy to find the right foods when you're shopping in store. Download Sifter on your mobile device, select your diet and allergen filters, and then scan any food or supplement barcode. Green means the food fits; red means it doesn't.
ALLERGENS & CONCERNS
Information about diets that omit specific foods or ingredients
LIFESTYLE DIETS
Information about diets that reflect personal preferences and values
HEALTH DIETS
Information about diets consistent with medical nutrition care practices
HOLISTIC LIVING
Advice on how to live better and feel better
DIETS DEFINED
Check out our Diets Defined section for explanations of all the diets, diet terms, and abbreviations you'll find on Sifter
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