HEALTH HUB

The latest in diet, nutrition, health news, product picks, and more

Curated by Judy Seybold, Sifter's Chief Nutrition Officer

Assorted vegan plant-based foods in bowls: cherry tomatoes, chick peas, mustard greens

Plant-Based Eating: Good for You, Good for the Planet

Meat-free and other plant-based products continue to grow in popularity as purists and non-purists alike embrace a more “plant-forward” approach to eating, one that includes minimally processed meat substitutes, as well as fruits, vegetables, whole grains, legumes, nuts, seeds, and even plant-based milks.

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Assorted vegan plant-based foods in bowls: cherry tomatoes, chick peas, mustard greens
Photo of bowl of matzo ball soup next to bitter herbs and kosher matzo bread

Going Mainstream: The Kosher Diet

This month, millions of people will celebrate Passover, a major Jewish high holiday that represents a time of celebration and reflection. Passover also features faith-based foods and rituals, some of which have found their way into the mainstream, such as the “kosher diet."

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Photo of bowl of matzo ball soup next to bitter herbs and kosher matzo bread
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Scan By Diet™ mobile app

Shopping at your favorite grocer and not sure if a salad dressing will work with your food allergy? Our Scan By Diet mobile app makes it easy to find the right foods when you're shopping in store. Download Sifter on your mobile device, select your diet and allergen filters, and then scan any food or supplement barcode. Green means the food fits; red means it doesn't.

Available on the App Store and Google Play →

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ALLERGENS & CONCERNS

Information about diets that omit specific foods or ingredients


LIFESTYLE DIETS

Information about diets that reflect personal preferences and values


HEALTH DIETS

Information about diets consistent with medical nutrition care practices


HOLISTIC LIVING

Advice on how to live better and feel better

DIETS DEFINED

Check out our Diets Defined section for explanations of all the diets, diet terms, and abbreviations you'll find on Sifter

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